Posts Tagged ‘cabbage’
Feb 1, 2010 – Broccoli, cabbage and rice stir fry
This meal was basically out of need. I was too tired to go to the store, and I had all of these ingredients in the fridge.
I used some frozen broccoli, and some cabbage, with about 2 cups of rice.
Basically, I did a stir fry using some salt, pepper, and some soy sauce.
I added some of the fruit salad I made a few days ago, and wa-la dinner is served.
Jan 28, 2010 – Cabbage, sweet potato, and red onion skillet
Today, I did not have a lot of time to prepare for my lunch. So, I grabbed a red onion, a sweet potato and several leaves of cabbage. I knew I could combine them up, somehow, and make a meal.
I grabbed some spices, and my olive oil and left for the fire station.
So, lunch time rolls around and I am stuck wondering, what am I going to do.
Here are the ingredients:
1/2 red onion
1/2 sweet potato
2 leaves of cabbage
1 tsp paprika
1 tsp cumin
2 tsp salt
2 tsp pepper
1 tsp Garlic Salt
1 tsp Onion powder
I decided to cut up the sweet potato, and onion into large bite sized pieces. I was originally going to fry up everything but I was afraid it was not going to soften things up before they started to burn.
After some deliberation, I opted for 3/4 cup water and steam/boil the mix for about 7 minutes, until the water evaporated. After the water was running out, I added 6 tbsp of olive oil to finish cooking and the spices. Stir occasional to coat everything.
1 pear was quartered and plated aesthetically for my photo, but you dont have to that! They taste just fine whole!
