Posts Tagged ‘mixed veggies’
March 31, 2010 – Vegan Sausage with onions and peppers
The inspiration came from a quick shopping trip to whole foods. I was looking for a simple dinner since I knew I would be hungry when I got home and did not have too much to choose from.
I found some vegan sausage and the light bulb turned on!
What else would compliment vegan sausage, but sauerkraut!
I grabbed a yellow onion, red bell pepper, yam and an avocado .
I sauteed the diced onions for about 5 minutes, then threw in the diced red pepper, yam and avocado for the last 5 minutes.
Around that time I also warmed up the sausage and the sauerkraut in a skillet.
I wanted some veggies, so I grabbed about 1 cup of frozen mixed veggies and an apple.
Perfect, perfect perfect!
Jan 30, 2010 – Leftover chili, pear and veggies
Left overs can be very good. Today I had some left over Chili and some freshly cooked rice. I also had a delicious red pear and some frozen veggies.
The rice in the chili is a technique I got while living in Hawaii. In Hawaii, back in the late 1970’s and 1980’s I attended several high school and college football games. One way they served their chili was over a bed of rice. I loved it then, and still love it that way today.
